Our Focus Areas
Rural Youth
Tribal Youth
Provider Wellbeing
Lethal Means Safety
Join the movement to end the silence around suicide.
We’re on Facebook!
💚 Asking for help is a sign of strength.Whether you're feeling overwhelmed, stressed, or simply need someone to talk to, remember that you don't have to face it alone.Taking care of your mental health starts with small steps, and support is always available.If you or someone you know needs support, call or text 988 to connect with the Suicide & Crisis Lifeline.#NDTHRIVES #MentalHealthMatters #SuicidePrevention
✨ Stay connected with ND THRIVES!Sign up for our newsletter to receive the latest suicide prevention resources, upcoming trainings and events, project updates, and information from ND THRIVES.Stay informed about opportunities and resources supporting communities across North Dakota.📩 Sign up here: ndthrives.us2.list-manage.com/subscribe?u=cd1e9468c0141d294afe84271&id=3fb78bc366 #NDTHRIVES #SuicidePrevention #MentalHealth #NorthDakota #CommunityResources
😴 Good sleep supports good mental health.Getting enough quality sleep can support your mood, focus, energy, and overall well-being. Creating a consistent bedtime routine and giving yourself time to rest are simple ways to support both your sleep and mental health.This weekend, make rest part of your self-care routine. 🌙#ndthrives #mentalhealth #SleepHealth #SelfCare #NorthDakota
🌐 Explore resources from ND THRIVES.Our website connects North Dakotans with suicide prevention resources, training opportunities, upcoming events, and information for youth, families, caregivers, and communities.Visit the ND THRIVES website to explore available resources and stay connected with upcoming opportunities.🔗 ndthrives.com/#ndthrives #suicideprevention #mentalhealth #NorthDakota #communityresources
💚 Build the skills to support someone experiencing a mental health or substance use challenge.Mental Health First Aid, hosted by Quality Health Associates of North Dakota, teaches participants how to recognize signs of mental health and substance use challenges, provide initial support, and help connect individuals with appropriate resources.Virtual training opportunities are available throughout the year.🔗 Learn more and register: qualityhealthnd.org/mhfa/#mentalhealthfirstaid #mentalhealth #suicideprevention #ndthrives #NorthDakota
To access immediate resources, click the image above or text 988.