Our Focus Areas
Rural Youth
Tribal Youth
Provider Wellbeing
Lethal Means Safety
Join the movement to end the silence around suicide.
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🌟 Self-Care Challenge Corner: Join the Fun! 🌟![]()
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Taking care of your mental health is one of the most powerful ways to support suicide prevention and build resilience. We’re excited to launch our Self-Care Challenge, where each month we’ll share a simple activity to help you relax, recharge, and boost your well-being.![]()
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🧘♀️ This month’s Challenge:![]()
✨ Practice mindful breathing for 5 minutes.![]()
Find a quiet space, close your eyes, and focus on your breath.![]()
Inhale slowly through your nose, hold for a few seconds, then exhale gently through your mouth.![]()
Repeat and enjoy the calm that comes with slowing down.![]()
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💙 Share your experience!![]()
Post a photo or reflection of your self-care moment using #NDThriveSelfCare to inspire others and help build a healthier, more connected community.![]()
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Stay tuned for next month’s activity. Remember, small steps can make a big difference! 🌿![]()
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#MentalHealthMatters #SelfCareChallenge #NDThrive #Wellbeing #Resilience #MindfulLiving #CommunityCare
Check out SPRC’s new fact sheet: Supporting Behavioral Health Providers: Creating Postvention Strategies for Healing After Losing a Client to Suicide.![]()
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It outlines emotional, professional, and organizational strategies to help providers heal and reduce the risk of disenfranchised grief after a client’s suicide. 💙![]()
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📄 By the Suicide Prevention Resource Center (SPRC), 2025![]()
sprc.org/wp-content/uploads/Supporting-Behavioral-Health-Providers-Fact-Sheet.pdf![]()
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#SuicidePrevention #Postvention #BehavioralHealth #MentalHealthProviders #SPRC #HealingTogether
#988 is available all day,🌞🌑 every day, for all people. No judgment—just help.📲 📍988helpline.org #suicidepreventionmonth #988Lifeline #SPM #youmatter
🔐 Need firearm safety gear? We’ve got you covered!![]()
ND THRIVES is offering free cable locks, trigger locks & cabinet locks (while supplies last)!![]()
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📋 Fill out a quick form to request yours: ow.ly/Vr6850WppT9![]()
📩 Questions? info@ndthrives.com![]()
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#FirearmSafety #SafeStorage #CommunitySafety
🧠 Become a Mental Health First Aider!![]()
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Quality Health Associates of North Dakota (QHA) is hosting Mental Health First Aid (MHFA) training to help rural healthcare and community providers recognize, respond to, and refer individuals experiencing mental health challenges.![]()
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💻 Training is held virtually via Zoom with multiple sessions each month.![]()
🕒 Includes 2 hours of pre-work, a post-test, and an evaluation.![]()
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📅 Upcoming Training Dates:![]()
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October 30, 2025 | 8:30 AM – 3:30 PM CT![]()
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November 6, 2025 | 8:30 AM – 3:30 PM CT![]()
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November 13, 2025 | 8:30 AM – 3:30 PM CT![]()
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November 20, 2025 | 8:30 AM – 3:30 PM CT![]()
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December 4, 2025 | 8:30 AM – 3:30 PM CT![]()
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December 18, 2025 | 8:30 AM – 3:30 PM CT![]()
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✅ All sessions are open for registration.![]()
Tap the link below to view training dates and register for a class: www.qualityhealthnd.org/contracts/mhfa/![]()
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#mentalhealthfirstaid #qha #qualityhealthassociates #ruralhealth #behavioralhealth #CommunityCare #northdakotahealth #mentalhealthawareness
To access immediate resources, click the image above or text 988.